Biohotel in ... with Organic cuisine: Gluten-free food possible

Gluten-free holidays with Biohotels.de

Many of our ORGANIC hotels in Germany , Austria , Italy and throughout Europe serve you the best dishes without gluten. Here you can spend an organic holiday without having to forego any enjoyment if you suffer from gluten intolerance or celiac disease .

What is gluten intolerance?

This chronic systemic disease is a lifelong intolerance to the gluten protein. In those affected, the intake of gluten leads to inflammation in the intestinal mucosa. This subsequently leads to a number of complaints and signs of illness that can affect the entire body. Hereditary factors play an important role. But diet and environmental factors also appear to have an influence on the development of the disease.

What does gluten-free mean?

Gluten-free means that a food does not contain gluten-containing content such as:

• Wheat ,
• Oats ,
• Spelt ,
• rye ,
• barley ,
• green kernel ,
• Kamut

...and also contains all the products made from it.

Unfortunately, Seitan , the meat substitute offered as “wheat meat”, also contains gluten. However, with an organic, plant-based diet, gluten intolerance is still not a real problem. There are such great dishes with fresh vegetables and gluten-free products from the region that giving up gluten is not even perceived as giving up.

Which foods are gluten free?

Gluten is found in particular in the types of grain mentioned above and unfortunately also in commercial oats . However, oats are not gluten-free due to impurities. There is also gluten-free oatmeal and gluten-free oat milk . Other gluten-free foods include pseudograins such as amaranth and quinoa . Buckwheat , millet , corn , rice and potatoes are also gluten-free. When it comes to fries in particular, you should make sure that they do not contain wheat, as they are often contaminated with wheat during processing.

Is gluten-free generally healthier?

No. Unfortunately, for people who do not have gluten intolerance or celiac disease, a gluten-free diet is not healthier.

Gluten-free hotels with organic cuisine

As a celiac disease sufferer, you want to go on a carefree organic holiday in ecological hotels with gluten-free food? No problem with the organic hotels: Book selected, gluten-free hotels that prepare a wide variety of gluten-free dishes that are simply delicious. Here you can experience gluten-free enjoyment with a taste guarantee!